A mental health blog created with you in mind
Maybelline taking a long nap after a walk. I feel uneasy and unsettled, and a lot has to do with our session with Therapist. The clock revealed only 30 minutes had elapsed, so I must have lost time in there. I remember talking about Husband’s violent behavior and about how others cope who don’t cut, […]
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Mom, I’m out of peanut butter! I’m not a happy camper. Plenty of reasons why. I burned myself yesterday. It’s only a bummer because it doesn’t hurt today. I know what will. We sent a scathing email to Therapist last night. I’d be nonplussed if he didn’t tell me not to come back. But he […]
Read MoreI’m in a bit of a slump right now. I haven’t written much lately because I haven’t been in a good place. I’ve been feeling down about myself. I’ve been feeling insufficient. This spring, Husband and I purchased season passes from Water Park and thought a splash of the water, a ray of the sun, […]
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Today Husband, my daughter, her brother, and I went to a water park, which meant bathing suit time, which meant The Reveal.Breakfast this morning was different. I’ve heard good things about steel cut oats so I decided to try them. I like the oats themselves. They are chewy and a bit grainy. I didn’t like […]
Read MoreI’ve been doing a lot of thinking lately about how much do I want to get better. I’ve been feeling that as much time as we’ve put in therapy we should be further along in the process than we are now. I’ve done fairly well at stopping some of those self-destructive behaviors that used to […]
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