A mental health blog created with you in mind
Friedrich Nietzsche said, “Nothing on earth consumes a man more quickly than the passion of resentment.” This was the quote for my daily mediation today. I have to admit I’ve fallen prey to resenting the majority of my life and those who’ve played a role in its demise. It’s natural to resent being hurt, but […]
Read MoreHate days like this. We are so sad we don’t know where to begin. Don’t know what to do when we get like this. The inertia is so pronounced there is nothing to be done. Our heart is broken and visions of the past perform before my eyes. Our secrets percolate under an eating disorder. […]
Read MoreThe purpose of this blog was and is to hold myself accountable, mostly to me, somewhat to my T., and then to the rest of the blogging community. Maybe I’ve been honest and called it like it is. I don’t know. It seems those in my life are so obtuse that it only feeds my […]
Read MoreI found a blog from a trauma therapist called “Discussing Dissociation” and found a lot of great information on it. I most liked her idea on creating an internal scrapbook for alters to get to know one another in a more creative context. Also, as I looked around her site, she has so much good […]
Read MoreWhat a weekend! It was filled with errands, sleep, and taking my god-daughters to a movie and shopping. We had assignments by our T. to complete and haven’t been as productive as we would have liked; nevertheless, we did do some journaling, which was part of our instruction. Another assignment was to let Tina, one […]
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