A mental health blog created with you in mind
I always hold my breath when I read over previous posts. I never know, or seldom know, what they will say because I don’t always know who is contributing to the blog. I thank everyone who had comments; you probably know how it feels when someone just at least reaches out to say, “I’m hear.” […]
Read MoreHow am I to know what to say? I’ve scoured through dictionaries, thesauruses, classic novels, young adult books, and the every Conde Naste magazine to find the right words and images to unveil to you my broken. I fall short everytime. You see, I have failed. I wanted this blog to be about our recovery, […]
Read MoreIt’s Christmas. What can I say? I don’t celebrate Christmas. Never had. I wasn’t brought up that way. I was brought up to curse and swear, hate my body, turn a blind eye when my daughter gets raped, yell at everyone in the house, and pretend to the world we are a most loving family. […]
Read MoreI’m really starting to love this song. Whenever I’m feeling down, I listen to this. It’s so happy and upbeat, you can’t help but smile at the charming lyrics and upbeat tempo. It’s called ‘Lovers in Japan’ by Coldplay. Love it!
Read MoreI love this post by Katie Goode LMFT on creating affirmations. Affirmations do not sit well with me and even remind me of fingers on a chalk board. For those struggling with affirmations it’s worth checking out her post.
Read More