A mental health blog created with you in mind
I even said a prayer before my session with Therapist today and asked God that I not be so guarded and to help me be open to change. But what transpired between me and Therapist was more than I bargained for, and I deeply regret it. As I remember it, the discussion centered around purging […]
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Depression has slammed into me today; a blanket of bruising blues. And the head hurts like fireworks exploding inside their own shells. I don’t know how this post will be accomplished. I didn’t realize the extent to which my emotions had captured me when I woke this morning until I couldn’t figure out which […]
Read MoreIt’s been a rough twenty-four hours. I see my T. three times a week, and the days I don’t go in I don’t know what to do with myself. D. took the day off work yesterday to keep me company. The lonliness feels so pathological and morbid that I can’t take it. A deep hole […]
Read MoreI don’t know what to say. I hate feeling like this. I feel uninspired and rather ineffectual right now. The sad music plays and soothes my brain. I’m sorry, dear reader. I would rather post a positive blog, but I’m not so positive right now. I’m at Panera, as usual, but this time I’m writing […]
Read MoreIt’s taken a few days to write this post. I’ve been molling it over in my head. A week ago I attend a support group that I usually go to, Emotions Anonymous. The format consists of go around the room, saying our name, and giving a feeling word. Then a topic is introduced and we […]
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