A mental health blog created with you in mind
Today Husband, my daughter, her brother, and I went to a water park, which meant bathing suit time, which meant The Reveal.Breakfast this morning was different. I’ve heard good things about steel cut oats so I decided to try them. I like the oats themselves. They are chewy and a bit grainy. I didn’t like […]
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It happened again. Oh yes, it did! Let me set the scene for you. So I’ve had a pain in my back for 10.5, and, no, it’s not my husband. I have a herniated disc, L5 S1. So I get epidurals (ouch is right!) every six months or so. Well today I went to my […]
Read MoreI’ve been doing a lot of thinking lately about how much do I want to get better. I’ve been feeling that as much time as we’ve put in therapy we should be further along in the process than we are now. I’ve done fairly well at stopping some of those self-destructive behaviors that used to […]
Read MorePotential triggers: Read with caution. I hadn’t planned on posting today, but the urge hit me, so here we are. I’m exhausted physically and mentally. Still in PHP. I sigh because things aren’t going the way I want for my recovery. We’ve been doing well up till now when we are starting to be non-compliant. […]
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